Sunday, August 6, 2017

Training How to Punch in White Kroma first level of Bokator ចលនា​ ដាល់ ក្នុងថ្នាក់ក្រម៉ា ស

Everybody already know punched, but you need to know the right motion of punch in the Bokator. Every motion have their technique to be a right motion. In the first Level ( White Kroma ) of Bokator there are 6 motion of punches. Please watch the video below to practice the right motion of punches.

Name of Technique
( Punches Motion )
ចលនា ដាល់



 1) Punch straight three time

១)​ ដាល់ត្រង់ បីដៃ
 2) Punch straight three time and step front to hook on the face

២) ដាល់ត្រង់ បីដៃ ហើយឈានទៅមុខខាវ​ចំថ្គាម
 3) Punch straight three time and step front to hook on the rib

៣) ដាល់ត្រង់ បីដៃ ហើយឈានទៅមុខវាយ​ចំឆ្អឹងជំនីរ

 4) Punch straight three time and step front to sucker punch

៤) ដាល់ត្រង់ បីដៃ ហើយឈានទៅមុខសើយ​ចំចង្កា
 5) Punch straight (Long) three time three position

៥) ដាល់វែងបីដៃត្រង់ លើ កណ្ដាល ក្រោម


6) Punch straight (Short) three time three position

៦) ដាល់ខ្លីបីដៃត្រង់ លើ​ កណ្ដាល ក្រោម


Training Technique of Bokator Khmer, Duck Position5 ចលនាទាទាត់ក្រៅ ក្នុងថ្នាក់ក្រម៉ា ស

There have a lot of technique in the first level of Bokator Martial Arts of Cambodia. Also this technique is the

good technique. Everyone can learn this technique by seeing the video below and some description with step

Day by day, there are many people want to training Bokator of Cambodia.

So now we have Module of Bokator that everyone can access to train by detail Video from my youtube Channel ( Chetra Bokator Official). Please help to Subscribe and share to your friend.

Please enjoy the Video below. and see some action.

 Name of this Technique
( Tea Teat Krav )
ទាទាត់ក្រៅ



 0) Stand steady of Tea Teat Krav

០) ជំហរទាទាត់ក្រៅ
 1) Block with your both hands

១) ពេលគេទាត់ បិតដោយប្រើដៃទាំងពីរ​រុញចេញ
2) Drops your body down and use the right leg to kick the knee

២)​ ផ្ដួលខ្លួនចុះ ហើយប្រើជើងស្ដាំទាត់ចំគន្លាក់​ជង្គង់

Training Technique of Bokator Khmer, Duck Position4 ចលនាទាទាត់ក្នុង ក្នុងថ្នាក់ក្រម៉ា ស

Day by day, there are many people want to training Bokator Martial Arts of Cambodia.

So now we have Module of Bokator that everyone can access to train by detail Video from my youtube Channel ( Chetra Bokator Official). Please help to Subscribe and share to your friend.

There have a lot of technique in the first level of Bokator Martial Arts of Cambodia. Also this technique is the

good technique. Everyone can learn this technique by seeing the video below and some description with step

Lets enjoy to see the video below
Name of this Technique
(Tea Teat knong )
ទាទាត់ក្នុង 




 0) Stand steady of Tea Teat Knong

០)​ ជំហរ ទាទាត់ក្នុង







1) Drop your body down and kick on the knee

១) ផ្ដួលខ្លួន រួចប្រើជើងឆ្វេងទាត់ចំគន្លាក់ជង្គង់







Training Technique of Bokator Martial arts, Third of fifth ចលនាទី3 នៃមេគុនសត្វ ទា

Day by day, there are many people want to training Bokator of Cambodia.
So now we have Module of Bokator that everyone can access to train by detail Video from my youtube Channel ( Chetra Bokator Official). Please help to Subscribe and share to your friend.
 
There have a lot of technique in the first level of Bokator Martial Arts of Cambodia. Also this technique is the

good technique. Everyone can learn this technique by seeing the video below and some description with step
 
Lets enjoy the video below
 
Name of this Technique
( Tea Teanh Bambak ) 
ទាទាញបំបាក់
 
 
 
 0) Stand steady of Tea Teanh Bambak

 ០) ជំហរទាទាញបំបាក់
 1) Bock the kick with your cross hand and crap the leg

១) បិតដោយដៃទាំងពីរខ្វែងគ្នា រួចចាប់ឱ្យជាប់
 2) Step back and pull the leg with the position

២) ឈានជើងមកក្រោយ ហើយឈរជំហរឱ្យនឹង
3) Use your knee hit on the leg

៣) ប្រើជង្គង់របស់អ្នកអុកពីលើជើងដៃគូ

Saturday, August 5, 2017

Training Technique of Bokator Martial arts, second of fifth ចលនាទី២ នៃមេគុនសត្វ ទា

There have a lot of technique in the first level of Bokator Martial Arts of Cambodia. Also this technique is the

good technique. Everyone can learn this technique by seeing the video below and some description with step

Lets enjoy to see the video below

Name of this technique
( Tea Kach Bambak )
ទាកាច់បំបាក់

Visit My Youtube Channel

0) Stand steady of Tea Kach Bambak

០)​ ជំហរ ទាកាច់បំបាក់
 2) Block and crap the lag 

២) បិត រួចចាប់ជើងឱ្យជាប់
3) Step front and use your elbow to hit the knee 

៣) ឈានទៅមុខ រួចប្រើកែងរុញចំជង្គង់ដៃគូ
 
 
 
 
 
 
 
 

Friday, August 4, 2017

Training Technique of Bokator Martial Arts of Cambodia មេគុនសត្វ បក្សី


There have a lot of technique in the first level of Bokator Martial Arts of Cambodia. Also this technique is the

good technique. Everyone can learn this technique by seeing the video below and some description with step

Lets enjoy to see the video below
Name of this Technique
(baksaei kranham cheung dek)
បក្សីក្រញាំជើងដែក 


Visit My Youtube Channel

0) Stand steady baksaei kranham cheung dek

០) ជំហរបក្សីក្រញាំជើងដែក
1) Jump and Kick

០) លោតទាត់
2) Front Kick (push)

២) ទាត់ត្រង់








3) Jump and Kick two legs

៣) លោតធាក់ ផ្គុំជើងទាំងពីរ

Thursday, August 3, 2017

Training Bokator Technique in the first level ហាត់រៀនល្បុក្កតោថ្នាក់ដំបូង

Day by day, there are many people want to training Bokator of Cambodia.

So now we have Module of Bokator that everyone can access to train by detail Video from my youtube Channel ( Chetra Bokator Official). Please help to Subscribe and share to your friend.

Please enjoy the Video below. and see some action.

Name of this Technique 
( Tei Vai Luk )
ទាវាយលុក



 0) Stand steady of Tei Vai Luk

០) ជំហរទារវាយលុក
 1) Block the kick of your partner by your front hand.

១) ពេលដៃគូទាត់មក យើងយកដៃដែលឃុំនៅ​ខាងមុខបិត ឬទប់



 2) Flip your punch at the knee of you partner

២) រលាស់ ឬត្បក់ប្រអប់ដៃរបស់អ្នក ចំនឹងជង្គង់​របស់ដៃគូរបស់អ្នក
 3) Step front and punch at the kidney of your partner

៣) ឈានជើងទៅមុខ រួចដាល់ចំផ្លោកនោម